One to One Counselling/Psychotherapy For Adults
Clients come to the practice for many reasons and with a variety of issues, including depression, anxiety, low self-esteem, relationships under strain or breaking down, bereavement, bullying, work related stress and abuse. We support the client in resolving the difficulties which are holding them back from living a positive, fulfilling life.
Therapists Providing One to One Counselling/Psychotherapy For Adults
For more information about each therapist, please click on the hyperlink to their individual websites or profile:
Dr Julie May (Practice Manager), Adrian Francis, Clare Sherratt, Debbie Green, Del Atkins, Donna Wells-Cook, Heather-Blake, Helen-Jane Pott, Helen-Melissa Crew, Karen Hough, Lynda Currie, Natalia Hallam, Nicki Figgins, Peter Barty, Sinead Mitchell
Couple Therapy
Couples can experience relationship difficulties, including communication issues, loss of intimacy, the impact of infidelity, becoming parents and of bereavement. Working with couples is a specialist skill, requiring additional training.
Therapists Providing Couple Therapy
For more information about each therapist, please click on the hyperlink to their individual websites or profile:
Adrian Francis, Debbie Green, Donna Wells-Cook, Helen-Melissa Crew, Sinead Mitchell. Thelma Ellison
Individual Counselling/Psychotherapy for Young People
Support for young people is offered at the West Street Counselling & Psychotherapy Centre, by several members of the team. For more information about each therapist, please click on the hyperlink to their individual websites or profile:
Clare Sherratt works with young people aged from 11 years
Debbie Green works with young people aged from 15 years
Helen-Melissa Crew works with young people aged from 14 years
Karen Hough works with young people aged from 11 years
Natalia Hallam works with young people aged from 14 years
EMDR ( Eye Movement Desenstitation Reprocessing)
Eye Movement Desensitisation Reprocessing is a powerful psychological treatment method, developed by an American clinical psychologist, Dr Francine Shapiro, in the 1980s. Traumatic memory can remain unprocessed in the brain, causing the person to re-experience distressing events, as if they were occurring in the here and now. EMDR can facilitate the processing of this trauma memory, by using bi-lateral stimulation, similar to that experienced naturally during the Rapid Eye Movement (REM) stage of the sleep cycle. EMDR can be used to treat anxiety, panic attacks, phobias, addiction and low self esteem.
Practice Manager, Dr Julie May, is a member of the EMDR Association UK & Ireland and has completed EMDR (Parts 1, 2, 3 and 4) training. She would be happy to arrange an assessment appointment. Please call Julie on the practice landline 01329 827121 or email Julie May
Del Atkins has completed Part 1, 2, 3 and 4 of training and can be contacted via his website atDel Atkins
Helen-Jane Pott has completed Part 1, 2, 3, and 4 of training and can be contacted via her website at Helen-Jane Pott/
Deafness & Disability Counselling
Adrian Francis provides a specialist counselling service for the deaf, deafened and hard of hearing (including Usher Syndrome), using British Sign Language. He is available for GP/CCG referrals, and can provide an outreach service throughout Hampshire and the South West by arrangement. Adrian works with both individuals and couples and more information can be found on his website www.thedeafcounsellor.com
Supervision
Clinical Supervision is an ethical requirement for counsellors and psychotherapists, to ensure ethical standards of practice are maintained and for professional development. Two trained supervisors work within the team at the West Street Counselling & Psychotherapy Centre.
Dr Julie May (Practice Manager)
Del Atkins
Chiropractor
Dr Graeme Rasmussen, works at the centre offering McTimoney chiropractic treatments. Graeme is an experienced, professional chiropractor and information about the services he provides, can be found on his website Graeme Rasmussen Please contact him directly by calling 07795820657 or email [email protected]
Hypnotherapy/Mind Management
Helen Phyall uses powerful hypnosis techniques, without the ‘trance’, to put you back in control of you. Rapid changes to unwanted thoughts, feelings and habits that keep you stuck can be achieved.
For example, many clients have experienced positive lasting changes with stress, anxiety, depression, confidence, fears, phobias, motivation, sports performance, eating and smoking habits.
Helen offers a free Discovery Meeting; contact her on [email protected] or hop over to her website for more information www.themindshift.uk